Updated: Sep 12, 2020
Dim the Lights
Why don’t we put more effort into making sure the lighting is right, the candles are lit, all of our senses are engaged? There’s an opportunity now to take this time, if we’re able, to find ways to make our homes feel a little cosier.
Take Baths When You Can
We usually shower because there isn’t time. Slow down.
Sleep more. Allow Yourself to go to bed early and wake up a little later.
Make Your Bed
There’s a fantastic opportunity to set ourselves up for creation and appreciation. Whether it’s in the way, we set our table, how we style our bookshelves or making sure we make our bed every morning.
We used to have these quick moments before we rushed out the door, and all of a sudden, we can slow down and appreciate more.
Wake up your senses and mediate
Burn your favourite candle, incense, sage, or palo santo as a ritual and meditate for a few minutes. This ceremony will start your day with focus and positivity.